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Our members exercise programs are developed after a free inductive appointment at our ergometric center. In this appointment we estimate your physical condition, your body fat percentage, BMI (Body Mass Index) and help you set your fitness goals. After the appointment with Dais exercise physiologist, our trainers prepare your exercise program according to your needs, goals and schedule.
This program is prepared by experienced instructors that are always ready to assist you, answer any potential queries during training and also upgrade the difficulty level of your program!
Also, with every new membership, Dais offers you a free inductive appointment with our nutritionist.
For specialised rehabilitation programs call 210-6186050 to book an appointment with our specialist team.
To use our gym facilities we require a GPS doctor note. In Dais you can book an appointment with GPS for 67 euros.
Dais gym is equipped with high quality equipment (TechnoGym, CYBEX, POWER PLATE).
|151 Mesogeion St.||151 26 Paradeisos Amarousiou||Sports Τ 210 61 86 050 F 210 61 86 055 E|