Our members exercise programs are developed after a free inductive appointment at our ergometric center
. In this appointment we estimate your physical condition, your body fat percentage, BMI (Body Mass Index) and help you set your fitness goals. After the appointment with Dais exercise physiologist, our trainers prepare your exercise program according to your needs, goals and schedule.
This program is prepared by experienced instructors that are always ready to assist you, answer any potential queries during training and also upgrade the difficulty level of your program!
Also, with every new membership, Dais offers you a free inductive appointment with our nutritionist
For specialised rehabilitation
programs call 210-6186050 to book an appointment with our specialist team.
Orthopedist and General Practitioner - Free sessions for members of Dais on appointment (Mondays-Wednesdays, afternoon).
For the provision of the needed medical documentation for our swimming pool you can also visit our General Practitioner for the exclusive price of €67.